The mind is the most important asset we have. Everything generates and initiates there! Therefore we think it's a shame that negative emotions are allowed to enter our minds so easily and destroy the peace, calm, brightness and focus of an otherwise beautiful mind!
What a blessing it would be if we can train our minds simply to not to accept negative thoughts and focus only on positive ones! To let go of negative thoughts, we first need to be aware of them. Only when we are aware of the emotions which enter our minds can we attempt to identify negative ones and let them just pass without reacting to them.
LetGo is designed to help users practice that awareness. With one click in the app you can select the emotion which is bothering you and LetGo will use customizable music, videos, images, quotes and even group support to help you get out of it! If you are calling on that support frequently, it means you are also being more aware of your emotions and controlling your reactions.
Thirdly, we can react better if we take responsibility for our reactions and are aware of the fact that there are multiple reactions available for us to choose from! Just because we got angry, we are not forced to react angrily! We are in control since we can choose our reaction. LetGo help grow this attitude by letting users concisely select their reaction.
Finally, we can improve in anything if we can measure our progress and if we have quantifiable feedback. LetGo provides exactly that by recording all above events and identifying patterns and trends in our behavior. It will graphically show users their improvement over time. Will give them all statistics about their emotions and how they have reacted to them.
There are 4 types of negative emotions LetGo can help manage. It's about management of :
Anger - anger
Stress - stress, anxiety, tension
Lazy - laziness, lethargy, self doubt, procrastination, lack of confidence
Sad - sadness, depression, pessimism
And you can create and manage your own custom emotions!
If you find this as a useful app to calm you down or like the direction of Letgo , you can help us develop this further by upgrading to LetGoPlus, which has the exact same features as freely given version of LetGo. So it will really be a form of donation from your part.
Let Go plans to provide following additional features in future :
Online group support
Professional help
More charts and statistics.
AI components to find hidden patterns in your emotions (getting angry around noon week days ?)
Connections between your emotions and locations (source of your stress is not the office but the commute!)
Emotion predictions
Enjoy!
- Team LetGo -
http://www.letgoapp.com
facebook page - community
http://www.facebook.com/LetGoApp
twitter account
http://twitter.com/#!/letgoapp
表情1.8 下载安装说明：
下载表情到手机上面的方法有很多。 安卓系统的手机可以在豌豆荚或者PP助手等手机助手里面一键下载安装！也可以通过电脑端用手机扫描表情下载的二维码获取下载链接！有手机端直接访问网页下载也是可以的，下面就为大家介绍下手机网页怎么下载最新表情1.8第一步：
首先，我们手机里要有一个浏览器，小编比较喜欢用UC浏览器，当然可以用手机都是自带网页浏览器的，我这边使用的是华为手机下载最新表情
第二步：
打开UC浏览器或者自带浏览器，我们在地址栏上直接输入最新表情下载安装或者最新表情APP下载。然后点击搜索，我们可以看到搜索结果罗列出来，里面都是有表情下载的相关信息下载网站，当然推荐大家选择PP助手、豌豆荚这类比较知名的网站下载更加安全可靠
第三步：
选择进入其中一个表情APP下载的网页，我们可以看到网站头部提供了表情的下载链接，有安全下载和普通下载，能选择安全的最好还是选择安全下载
第四步：
接着网页提示有下载内容，这时我们不用更改文件名，至于文件保存路径根据个人喜爱可改可不改，这边小编选择默认路径。单击确定，可以看到文件就已经开始下载了，我们等待他下载安装完即可 第五步：
回到手机桌面就可以看到已经安装好的最新表情1.8，点击表情APP图标进入欢迎页就可以开始使用了